Make weight. Peak on fight night. No guessing.

PRFMR is the fight camp system that plans your weight cut safely, tracks your training load, and makes sure your nutrition actually fuels performance, not just fills macros.

Start Your Fight Camp - Free

Built by fighters, for fighters.

Denis George - Founder, Muay Thai and K1 fighter.I created PRFMR to give fighters, amateur or pro, a simple way to manage their entire camp.
Track training load, nutrition, and weight cuts, all in one place.

Your weight cut, planned properly

Set your fight date and target weight. PRFMR maps a safe, gradual cut — no crash dieting, no missing weight.

Know exactly what to eat in camp

Daily calorie and macro targets that adjust dynamically to your training. Heavy session day? You eat more.

Monitor your training load like a pro

Track session stress using science. Spot overtraining before it costs you the fight and your health.

Start Your Fight Camp - Free Beta

For MMA · Boxing · Muay Thai · Wrestling · BJJ